Occupational Therapy is the art and science of helping people do the day-to-day activities that are important to them despite impairment, disability or handicap. When we say ‘occupation’ we do not talk about just your paid job. Occupation refers to all of the activities that occupy people’s time and give meaning to their lives. This include your daily routine and activities of daily life, leisure and hobbies, your work and school and your interpersonal relationships